Nordic Walking

Our regular Nordic Walks, taster sessions and courses have been reintroduced working within the UK Government guidelines - see below.


This year we are hoping to bring you the Kings Forest Ultra in Oct- already over subscribed and a Festive Edition of the Bury to Clare in support of St Nicholas Hospice. We are working hard to make sure our events are safe and working within the UK Government guidelines .

Hopefully we will have a full schedule of events in 2021

Thank you for bearing with us.

Virtual Beowulf 10km and 5km

5km and 10km

13 Sep 2020

The Beowulf 10km and 5km was to have take place from West Stow Country Park and follow a lovely route around the Kings Forest.

It would have been run largely on land owed by Forestry England East, who have confirmed permission to hold the event on their land will not be given at this point in time.

We have decided to make this a virtual run for this year! A bonus is that we will donate £5 from each entry to St Nicholas Hospice Care.

Runners of all abilities welcome including complete beginners.

Distance: 10km

Suitable for: Runners of all abilities, including complete beginners

Medals: Medals will be provided to all runners.

Places available: 125

Event Details

Entry details: Entries are online via Si Entries, using the link on this page. If you have not used Si Entries previously you will need to create an account with before entering. Once you have entered and paid you will receive confirmation and other correspondence about the race via Si Entries. Initially this may go into your spam box. If you need to amend any details of your entry you can log into your account at anytime and edit your entry. If you misplace any emails about the race you can go to message history and retrieve all emails.

Results details: Once you have completed your distance be sure to edit your entry to add the time taken. This will then be shown on the results.

Entry cost: £15

Refunds: No refunds

Postponement: Should it be necessary to postpone the race due to no fault of Positive Steps Fitness and Wellbeing Ltd, we will reschedule the event to another date in the current year or in the following year. Participants will be given the option to transfer to the rescheduled event or to be given a voucher code of an equivalent value for a future event.

Contact: Kevin Marshall on 07955 495016

Charity information:

SNHC is a local charity supporting people and families in West Suffolk & Thetford who are living with a life-shortening illness

All of their services are provided completely free of charge, so you taking part in this challenge ensures that they can continue to provide vital care to people in the local area

Course Details

Start location

Race Rules

All competitors must compete on foot.

You can run anytime between Saturday 12th to Friday 18th September 2020

Start/Finish: anywhere

Start Time: anytime

The Course - you choose road or trail, town or countryside.