I had a career in housing nearly 30 years before deciding on a new challenge!
Alongside this I have always been a passionate endurance athlete.
I believe in chasing dreams; no way am I going to get 'old' and wish I had done that....
I enjoy empowering other people to make changes that have a positive impact on their lives, improving their fitness and wellbeing.
- Personal Trainer Diploma awarded May 2012
- Nordic Walking UK Instructor achieved January 2012
- Level 3 Diploma in Exercise Referal awarded July 2014
- Member of the Register of Exercise Professionals since 2011 (R0075101)
- ITC Certificate in Outdoor First Aid valid until Nov 2017
The Events Team
Organising events is a mixture of fun and challenges, pivotal to their success is having a great team and we have one of the best!
Ian - Key part of the organising team
Neil - Key part of the organising team. "A Biomedical Scientist by trade I volunteer at events, from route planning to clearing up after the last participant has finished and much else in between."
Pamela - Event volunteer organiser
Heidi - Admin and now master of Chip Timing!
The Nordic Walking Team
Our Nordic Walking team lead Nordic Walks every week Needham Market, Bury St Edmunds and Newmarket.
Nordic Walk Leader and Cordinator - Loves welcoming new Nordic Walkers and watching over the weeks as their fitness and technique improve.
Nordic Walk Leader - Nordic walking is a regular exercise that I enjoy, I love being outside and it is great to see others enjoying and challenging themselves.
Nordic Walk Leader - I love guided walks through the countryside seeing new places. I enjoy the personal challenges, getting fitter and feeling good about myself... and I enjoy the social side too.
Nordic Walk Leader - I love being outside in nature, witnessing the changing seasons; walking new routes, enjoying the whole body exercise – and going for a coffee afterwards ;-)