Upcoming Walks, Sessions + Courses

Regular

Mondays - Needham Lake Coddenham Rd IP6 8NU

Start time from 9:30am, choice of either 1hr Nordic Walk or a longer one of approx. 6 miles.

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Regular

Tuesdays Nordic Walk

Our Tuesday walk starts from various locations across Suffolk, starting at 9:30am. We offer a 6 and 8 mile option - please check the schedule for the location of each weeks Nordic Walk.

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Regular

Wednesday - Ickworth National Trust

Start time 9:30am, we have two options approx. 3.5 miles, and approx. 3 miles, both walks last approximately 1 hour.

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Regular

Thursday Evening - Ickworth NT

Start time currently 4:00pm meet in the main car park. This is a 1 hour Nordic Walk for all abilities.

CONTACT
Sara 07967126571

Click here to book

Regular

Friday Morning - Ickworth National Trust

Early Nordic Walk starting at 8:30am we are out for 90minutes. We then have our hour walks starting at 10:00am two options shorter approx.3.5 miles, and approx. 3 miles, both walks last one hour.

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Regular

Saturday Morning - West Stow Country Park IP28 6HG

Starts at 9:30am - Options of 4 or 6 miles approx.. Our Nordic Walk is mainly in the lovely Kings Forest.

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Regular

Saturday afternoon - PhysiOptima, 48 Bury Rd, Newmarket CB8 7BT

Starts at 1:00pm Our Nordic Walk takes us onto the Gallops approx. 4 miles

CONTACT
Sara 07967126571

Click here to book

Technique Course

Ickworth NT - Beginners course

The course will be over two 90 minute sessions, the first on Tuesday 12 September and the second on Wednesday 13 September, both days start at 11:00am. It will be held at Ickworth National Trust. There will also be a follow up session after a month to review progress.

The cost for the course is £60, which includes loan of poles.

It will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals. Each session adds another 'gear' and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun!

CONTACT
Kevin Marshall on 07955 495016
kevin@positivestepspt.co.uk

Click here to book

Testimonials

"“I started Nordic Walking about 8 years ago. It was the beginning of a new stage in my life and has now taken over my life! I have met some fantastic people and made many friends. I am now fitter than I was and have achieved challenges I never dreamt of. I have seen parts of Suffolk I never knew about and been on some wonderful walking holidays with the group. For me, it ticks all the boxes.”"

Pamela Oct 2022

"“It has helped me leave depression behind. I now walk two or three times a week to make sure it stays there. I started Nordic Walking when I left work so that I wasn't staying in all the time. It’s the first exercise that I have enjoyed and been able to stick to.”"

Mandy Oct 2022

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